This brief health check offers an insight into traditional Chinese medicine (TCM). How does this ancient healing art from the Middle Kingdom assess your current condition? According to TCM, treatment is recommended as soon as the yin and yang in the body and mind are no longer in balance. How can this manifest itself? Headaches, muscle tension, joint pain, feeling cold, sleep disturbances, and PMS are the most common symptoms. You get used to them over time and accept them. These conditions are not "normal." They can be signs of illness. Don't hesitate; gain more information and open yourself to new perspectives.

You can find me on the ground floor of the company Mitte in the corner of the flower shop.

Dates: July 30, 2025, August 20, 2025, September 17, 2025, October 22, 2025.

Come along and bring your friends! Check out the info on Instagram here .

We can express ourselves in various ways: be it a thought, a word, or simply a look. Our movements say a lot about the state of our body and mind.

Through conscious movement in my Tai Chi and Qigong classes, you can deepen your connection to your inner self. With more balance in the body, we also see the world differently.

In this class, I offer a brief introduction to both Tai Chi and Qigong. You can find more information here .

If you're interested, simply contact us at 078 400 65 34 or info@toptcm.ch . Trying is better than studying.

Next introduction: Monday, August 18, 2025 at 12:15 pm at Winkelriedplatz 6, 4053 Basel.